Namun, ibu hamil dianjurkan menghindari posisi seperti menekuk punggung ke belakang, pose yang memutar perut, dan posisi di mana kaki berada di atas kepala. Ibu juga bisa menggunakan aplikasi Halodoc untuk bertanya pada dokter tentang apa yang boleh dan tidak boleh dilakukan selama berolahraga, serta meminta suggestions-strategies berolahraga yang

فِتْنَةُ الرَّجُلِ فِي أَهْلِهِ وَوَلَدِهِ وَجَارِهِ، تُكَفِّرُهَا الصَّلَاةُ وَالصِّيَامُ وَالصَّدَقَةُ، وَالْأَمْرُ بِالْمَعْرُوفِ، وَالنَّهْيُ عَنِ الْمُنْكَرِ “Rasulullah Muhammad bersabda: “Ap

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